Here are my rules:
1. Follow the 21 day daily burn ignite plan. This involves removing 6 "evil foods" from my diet including Dairy, Sugar, Artificial Sugar, Gluten, Soy, and Alcohol. Ahhhhh!!!! This is crazy. I know it. But sometimes I have to commit to something like this in order to prove to myself that I am more capable than I give myself credit for. So while I am super busy these next 21 days, including traveling to Seattle for 5 days for BurlyCon, I have decided to do this. I'm not sure how I'm going to be able to pass up all the drinks, but I am allowing myself to have pot. So I guess Ill find a way to survive ;)
2. Follow a exercise plan that requires me to work out every day. I love all of the programs Daily Burn has to offer, so I choose a program from them. I had my heart set on doing Inferno, a 21 day P90X type deal, but because of traveling, I wont have access to everything I need. So I decided to do the Tactical Body Weight Training program. All I will need to pack is a yoga mat. This specific program is 28 days long, but I think it will be a good thing to carry my through Thanksgiving.
3. Home organization. I love a clean house. It helps me stay focused and relaxed. But I am terrible at keeping it that way. For the next 21 days, I am going to work to keep my place spotless. That means, keeping costuming work organized, cleaning dishes, putting clothes away, etc. I just gotta get the place cleaned up first.
4. Say something nice to someone every day. This sounds corny, but I have been feeling negative lately. I think this would be a great way for me to start being more positive and grateful for the people and things I have in my life. While the next 21 days is going to be primarily focused on my inner growth, I know a huge part of that is going to be realizing how lucky I am to have the ability to even take this challenge.
5. Write it all down. I constantly say how I wanna write more. I will record my feelings about the day, my progress, my stresses, my journey.
Right now, I have to head to the post office. Let Day 1 begin.
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